A dense wholegrain loaf super nourishing. Despite its name containing the word wheat, Buckwheat is gluten-free as it is a nut and not a grain. There is very little work involved but needs quite a lot of time because of the fermentation process. The bread keeps in a sealed container for up to 10 days in the fridge or slice it and freeze. This way you can toast a slice when ever you feel like it.
INGREDIENTS
INSTRUCTIONS
Nutrition facts
Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.
The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source):