I use it over roasted vegetables or on top of a wrap. INGREDIENTS INSTRUCTIONS Combine all ingredients in a high- speed blender. Blend until smooth.

A delicious light summery soup with fresh corn, for an easy get together. Serves 4-6 INGREDIENTS INSTRUCTIONS Enjoy.

SERVING: INSTRUCTIONS:

Those wraps are versatile, you can use them in a sweet or savory way. They don’t brake or bend when wrapped either. You can add salt for savory or blend spinach with it for an extra nutritional boost. Or add a squeeze of lemon juice to boost the iron absorption. INGREDIENTS INSTRUCTIONS Enjoy!!

INGREDIENTS INSTRUCTIONS Sonja’s tip. I use a mandolin to slice the cucumbers very thinly!

Serves 4: INGREDIENTS INSTRUCTIONS: Roll and enjoy!

INGREDIENTS INSTRUCTIONS

Serving size: 2 INGREDIENTS INSTRUCTIONS Enjoy!

INGREDIENTS INSTRUCTIONS To a food processor add sweet potato, chickpeas, red onion, garlic cloves, ground cumin, ground coriander, salt, sweet paprika and chili, lemon juice. Blitz until well combined, scraping the sides whenever necessary. It’s ok if there are some chunks still visible. Add chickpea flour and mix it in with a spoon. Place in […]

Easy and healthy spaghetti squash lasagna bowls made with vegan ricotta and topped with hemp parmesan. INGREDIENTS INSTRUCTIONS