INGREDIENTS INSTRUCTIONS

Sprouting lentils is super easy. INGREDIENTS INSTRUCTIONS You can use regular supermarket lentils or seek out organic lentils if you prefer. Place your desired quantity of dried lentils in a jar and cover with water. Sprouted lentils will triple or quadruple in volume so decide how many cups of sprouts you want to end up […]

Creamy, savory-sweet peanut sauce made with 5 ingredients! Perfect for spring rolls, salad rolls, Pad Thai, salads, and more! INGREDIENTS INSTRUCTIONS

INGREDIENTS INSTRUCTIONS Chop the peppers, onion, and garlic. Add olive oil, salt, and black pepper. Mix. Roast on 425º for 30 minutes. Once peppers, onion, and garlic are cooled, place all ingredients in a blender, blending on high. Add more water, if needed, to reach the desired consistency.

This recipe serves 2 people INGREDIENTS1head romaine lettuce1 bulb fennel¼ cabbage redgrape tomatoes (I used about 12 cut in half)4 watermelon radish1 golden steamed beet2 green onions2 blood oranges Toppings: Fresh basilsesame seedsor any kinds of nuts   Dressing: 2 lemon squeezed2 minced shallots2 Tbs. coconut aminos1inch ginger minced 2 Tbs. tahini2 Tbs. Extra virgin […]

A quick and easy tutorial for making PERFECT roasted cabbage every time! Crispy, delicious, and versatile. Just 3 ingredients, 1 pan, and 25 minutes required. Ingredients: Instructions:

INGREDIENTS   INSTRUCTIONS Line a 8×8 pan with parchment paper. Combine all ingredients, except for almond milk and chocolate chips in a large mixing bowl. The mixture may seem too thick at first, but it will come together as you keep mixing. Use your hands to help. Add almond milk as needed. Fold in chocolate chips […]

INGREDIENTS INSTRUCTIONS Position a rack in the center of the oven and preheat to 325ºF. Spread the sunflower seeds, almonds, buckwheat groats, and millet seed on a rimmed baking sheet. Toast in the oven until golden and fragrant, 8-12 minutes. Meanwhile, in a large bowl, combine the almond and chickpea flowers, flax seeds, psyllium husk, flax […]

NGREDIENTS INSTRUCTIONS Put all ingredients in a blender. (I use Vitamix.) Blend on low-speed for 45 seconds. Then blend on high-speed for 1 minute (60 seconds). Pour in a glass and enjoy!

This pie takes only 30 minutes of active time to make, and of course you want to make sure that you have time to chill it for 4 hours or and hour in the freezer. INGREDIENTS Crust: Filling: For serving (optional): INSTRUCTIONS Crust: Filling: NOTES Do-ahead: This pie keeps beautifully for up to 3 days, […]